Category: General

From vision to eye health, here’s how gender affects our peepers Vision-related debates with the opposite sex are more common than you think – and not just when reading directions on Google…

5 tips for getting started with a plant-based way of life Thanks to the many proven health benefits, more and more people are moving to a plant-based diet. In fact, in the…

Will they give you the answers or create more questions? Whether you’ve got roots to fill on your family tree or you just want to know if you’re really a Viking descendant,…

The hormone-led answer to getting the most out of your workouts One week, you’re feeling motivated and smashing out a HIIT class, and the next, your fitness mojo just isn’t there. Ever…

How to plan a road trip that rocks Road trips are all about making memories, and a lot of excitement and fun comes with the unknown. So much more than just going…

Gas guzzler or purring electric, what are the pros and cons? While we’re still a way off the flying cars seen in movies like Back to the Future, and self-driving cars aren’t…

From protein to bloating, here’s what you need to know With chronic medical conditions affecting more Americans every year, the link between dietary choices and prevention of disease is gaining traction. Add…

Here’s what you need to know about this relatively common condition Despite the name, color blindness isn’t a form of blindness at all but rather a deficiency in the way you see…

What is SMILE and how does it work? The latest advancement in eye correction surgery, SMILE (small incision lenticule extraction) was approved by the FDA in 2016 and has quickly become a…

And how to establish consistency in your life The word consistency isn’t particularly sexy – it brings to mind trudging along, repeating the same old rituals and routines. And that’s probably why…