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An irritating condition that can quite literally drive you to tears With an estimated 45 million Americans wearing contact lenses regularly, these clever little vision correctors have some significant benefits. They’re unobtrusive,…

Everything you need to know about the change before ‘the change’ While most of us are loosely familiar with menopause (those hot flushes, night sweats, and erratic mood swings your mom went…

Yes, it is possible to love working out Our social media feeds are clogged with #fitspo types who seemingly spring out of bed, shimmy into the hottest new workout gear, hit the…

What is Cannabidiol and should it be on your radar? From gummies to massage oils, gels, and vape juice, Cannabidiol (or CBD) appears to be having its time in the wellness spotlight…

From addiction to benefits, here’s what you need to know about your cup of Joe With a Starbucks on every corner, energy drink ads featuring in the Super Bowl, and every fast-food…

How to make the best choice for your lifestyle Choosing between eyeglasses or contact lenses is a lot like age-old battles over cats vs dogs, crunchy over smooth peanut butter, or whether…

What makes a picky eater, and how can you overcome it? From kids refusing to eat anything other than mac and cheese to adults who seem to request everything on the side,…